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Growing your own food for health, fun and sustainability can be a fun and relaxing way of reconnecting with mother nature and with the rising cost of Read More

Too often, upon seeing the pictures of all the children we treat in this office, we will have patients ask: "Why do you adjust children?  Aren't they Read More

(Natural News) The nervous system and immune system are hardwired and work together to create optimal responses for the body to adapt and heal appropr Read More

Remedies for the Common Cold.   Time and time again tests have shown that hot water containing the juice of a lemon and plenty of honey is mo Read More

Like millions of Americans, you're probably slouched in a computer chair staring at a monitor with a forward-drawn posture. Poor posture is everywhere Read More

To drink or not to drink… that is the question.  As many of you know, the first words you usually hear after a massage/therapy is “don’t forget Read More

       The changing seasons are beautifully anticipated by many. The trees begin to turn, fall flowers enchant us with their colorful combinatio Read More

I sometimes hear from patients: “I can’t stand that cracking sound” or “When I hear that cracking sound, I think that you’re breaking my bon Read More

Relief from Sciatica If there’s an irritation of your sciatic nerve, you’ll be the first to know!  Pain is the language your body speaks when so Read More

Two men, both seriously ill, occupied the same hospital room. One man was allowed to sit up in his bed for an hour each afternoon to help drain the fl Read More